Smoothies

Smoothies!!
  Smoothies are a delicious drink that are easy to pick up an go when in a rush. Smoothies are a healthy nutritional drink that tastes good. Smoothies are fruit and iced stirred together in a blender. Although they are easy to make here is a recipe on how to make them....
Lemon Cooler Kiwi Smoothie
Ingredients:

• 2 cups grapes (red or green, but I prefer red grapes)
• 1/2 lemon, peeled and seeded
• 1/2  kiwi, peeled (trust me, you must peel it or you will get the hairiest smoothie ever.)
• 3 cups of ice.

Blend the ingredients in a blender until thick and saucy.Preparation time: about 5 minutes, yields about 5 cups.